This Autumn Equinox take time for Movement Meditation, Nature Medicine Walk, Drumming, Art, Soaking, and Relaxing by the light of the Full Moon.
$250 per person- Includes on-site camping, use of hot springs, pool, sauna, plus 5 delicious meals and all facilitated activities.
Soulwise Movement Medicine and Nature Connection with Polly Triplat- You will explore embodiment through a practice of movement meditation and dance. Immerse yourself in the music, open to the mystery. Allow the movement to be your medicine and guide you into connection with your BodyMindSpirit.
Through creative expression, council practice and living simply on the Earth, you will reconnect with yourself and gather and prepare for the season ahead<span style="background-color:transparent">. We will enter into the wilderness surrounding Sierra Hot Springs. There, as our ancestors from many cultures have done, you will walk alone and discover the magic and power of turning to the earth with the needs, yearnings, fears and dreams of your life. After this period of solo time, you will return to the sanctuary of our small group where together through storytelling understand the teachings nature has offered you and how they fit into your life.</span>
HealthRythms Drumming with Laurie Martin- Bring your drums and percussion instruments (drums also provided). AhMuse will facilitate a session of drumming from the inside out (around the fire or indoors depending on weather). We begin with tuning into our inner rhythms - our heartbeat, our breath, our circulation. Then let’s Shake It Up! Getting into the groove, the pulse. As we set our intention we break out into Rhythms, taking turns leading and sharing our OWN unique rhythms as we FEEL them. This is Rhythmacology, Empowerment Drumming!! We’ll do a guided visualization in Rhythm. And then…? Let’s drum into the night!!!